Yogurt Salad

Servings for 4 persons

Preparation time: 20 mins

Ingredients

3 leaves of Iceberg Cabbage

1 carrot grated

2 tomatoes cut into cubes

2 sticks of celery chopped

1 orange cut into cubes

1 green apple cut into cubes

150 g Non-fat Strawberry Yogurt

Method

Mix the vegetables and fruits in a bowl and chill it for 20 mins.

Add yogurt when serving.

Plum Crumble

Servings for 10 persons

Cooking and baking time: 2 – 3 hours

For Plum

7 plums, removed the seed

Approximately 6 – 7 cups of water

1 tbsp chocolate powder

1 freshly squeezed orange juice

Approximately half a tsp of orange rind

1 orange sliced peels

6 tbsp red wine

For crumble

200 g plain flour

100 g butter

1 tsp sugar

Method

1. Add water and plum and bring it to boil.

2. Bring it to low heat and let the mixture simmer. Add orange juice.

3. Add 3 tbsp red wine. Cook till the plums softened.

4. Remove the plums and put them aside. Continue to heat the juice till it is caramelized. Add 3 tbsp of red wine and a pinch of orange rind.

5. Lay the plums on the baking tin and dust chocolate powder on top.

6. In a bowl add plain flour and butter (softened) with sugar.

7. Rub the butter in the flour. (Do not knead it into a dough).

8. Lay the crumble on top of the plums and bake at 170 degrees celsius for 40 mins.

9. Serve with vanilla ice cream and the sauce with added orange peels (little strips).

Steam fish with herbs and cheezeeeeeeeeeeeee

Lately I have been trying out steam fish with various ingredients and I personally like this one….

Serving for 2 persons

Cooking time 5 mins

Preparation time 2 mins

Ingredients

300g codfish or catfish

1 tsp mixed herbs

10 g grated cheddar cheese

1 tsp lemon juice

Method

1. Thaw and wash the fish.

2. Add mixed herbs, lemon juice and lay grated cheese on fish

3. Steam in microwave for 5 mins