Chicken bits…
Preparation Time: 20 mins
Cooking Time: 15 mins
Serving for 2
Ingredients
250 g chicken breast meat
½ tsp powdered garlic with no salt
A pinch of sea salt
½ tsp rosemary
Dash of black pepper
2 tsp Extra Virgin Olive Oil
Method
1. Cut chicken in cubes of about 2 cm X 2 cm
2. Marinate with powdered garlic, salt, rosemary, pepper for 10 mins
3. Add Olive oil and marinate for another 5 mins
4. Heat wok and add about 1 Tbsp of Olive Oil
5. Fry chicken each side for about 5 to 7 mins depending on thickness of chicken cubes
Best eaten with rice or noodles
No comments yet.
Leave a comment
-
Archives
- June 2009 (1)
- May 2009 (4)
- April 2009 (1)
- March 2009 (2)
- January 2009 (2)
- December 2008 (3)
- November 2008 (2)
- October 2008 (2)
- September 2008 (5)
- August 2008 (4)
- June 2008 (6)
- May 2008 (3)
-
Categories
-
RSS
Entries RSS
Comments RSS